Step by Step Healthy Recipes - Ready In Under 20 Minutes

This Sicilian-inspired dish is an easy way to create a super fancy meal at home without much fuss. We love it with tuna, but striped bass and mahi mahi work just as well. If weather permits, skip the broiler and cook fish on the grill for an added layer of flavor.

makes 2 servings ready in 15 minutes

1 Tray PureFish Albacore (or substitute Tuna or Mahi Mahi)

1 pound red grapes

olive oil

salt & pepper

FOR THE TAPENADE:

1 cup pitted castelvetrano olives, roughly chopped

3 tablespoons flat leaf parsley, finely chopped

1 clove garlic, finely chopped

½ teaspoon chili flakes

½ cup extra virgin olive oil

1 tablespoon red wine vinegar

½ teaspoon salt

Step 1 Transfer PureFish Perfect Portion Tray from the freezer to the refrigerator 12-24 hours before cooking to gently thaw the fish. Always keep raw fish refrigerated, and for best texture and taste cook within 4 days of thawing.

Step 2 Make the tapenade. Mix ingredients together in a medium-sized bowl until thoroughly combined.  

Step 3 Toss the grapes in a little bit of olive oil with a pinch of salt. Remove the PureFish Oven Ready Tray from the refrigerator, peel back the protective film and discard. Remove oven ready pad from under fish for broiling.

Step 4 Brush PureFish with olive oil and season with a pinch or slat and cracked blacked pepper

Step 5 Preheat broiler and position the oven rack 6 inches from the flame. Set the grapes in the tray with the fish. Broil everything for 8 minutes or until fish is cooked and grape skins begin to pop.

Top with tapenade and serve immediately.

- Brian S.